COVID-19 Update
You all have been so wonderful and understanding about our office closing (among so many others too)
through this whole COVID-19 pandemic. We appreciate all your cooperation and kindness in communication
about your appointments and treatment. During this time Dr.Alex is available to discuss treatment and answer any questions you may have.
Please don’t hesitate to reach out to us with a text or call to: 615-969-8709.

We continue to pray for the health and overall well-being of our team, our patients and their families, our community, and our world!

Please stay tuned to our Instagram (@atlasbraces) and Facebook platforms for the most updated information. God bless you!
Baby shower team photo
Baby Alexandroni
In March, the Atlas Team threw a surprise “Book Baby Shower” for Baby Alexandroni who is due mid April! 🎉
We loved getting to surprise Cristina and shower Baby Alexandroni with so much love! 🤗
Baby Shower Photo
Italian Baked Spaghetti Squash
Italian Baked Spaghetti Squash

Looking for some fun, new recipes during this time of quarantine?

Check out Super Healthy Kids and her delicious recipes!


*2 medium Spaghetti Squash

*2 tablespoons olive oil

*1/2 teaspoon salt

*1/2 teaspoon black pepper, ground


*8 ounce Italian sausage, ground

*1 medium onion

*2 small bell pepper, red

*3 cloves garlic

*2 cup Marinara Sauce

*1/2 teaspoon salt

*8 ounce mozzarella cheese


1. Preheat oven to 400 defrees F.

2. Cut both spghettie squash in half lengthwise ans scrape out the seeds. Oil the halves and season with salt and pepper.

3. Place on a cookie sheet and bake for about 30 minutes or until soft.

4. While the squash bakes, prepare the filling. Place the sausage in a skillet over medium heat.

Use a wooden spoon to break up the meat. Once cooked, remove from the pan.

5. Dice the onion and peppers and add to the pan. Saute until the veggies are soft.

6. Mince garlic and add to the pan with veggies, cook for 1 minute. Add the mtea, marinara and salt. Stir well and remove from the heat.

7. When the squash is done, use a fork th fluff up the squash. It will flake apart and look like spaghetti!

Top with the filling; divide among the squash halves and top with shredded cheese.

8. Broil in the oven until the cheese is melted, about 2 minutes.

9. Serve warm.

Cicely's Review
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Call us today 615-869-7277 to schedule your complimentary consultation
for you or your family member! Please forward this email to anyone you know who is looking for an orthodontist 🤗.
We pray and hope our Atlas family is staying healthy!
-Dr. Alex and the wonderful Atlas Team!

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