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Happy New Year |
Dr. Alex and the Atlas team are excited for a new year in which we can better serve our patients. Don’t forget this year–
The world awaits your smile!
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January Patient of the Month |
We are proud to announce that
Steven McDonald is our patient of the month for the month of January!
What does it take to be an Atlas Orthodontics patient of the month?
# 1 Exemplary Oral Hygiene
# 2 Going with the flow and cooperating in all things orthodontics
#3 Making it to appointments on time, every time
Congratulations to Steven for being a great patient! Also, how cute is his daughter Paisley?
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Chicken Soup on a Chilly Day |
Ingredients:
2 lbs Chicken or Ground Beef
4-6 cloves of Garlic
1 Onion finely chopped
Coconut/Avocado Oil
2 boxes Chicken/Vegetable Stock
14 oz Black Beans
1 cup Chopped Broccoli
1 cup Riced Cauliflower
1/2 cup Chopped Kalamata Olives
14 oz Tomato Sauce
Spices:
Salt & Pepper
Italian
Thyme
Sage
Basil
Oregano
Chipotle
Cayan (if you want it spicy)
Directions:
1. Trim fat and cute meat into small pieces.
2. Saute onions and garlic on low with coconut/avocado oil in a stock pot covered with a lid 3-4 minutes.
3. Add chopped chicken.
4. Add chicken/vegetable stock.
5. Keep on low and add following ingredients one at a time: black beans, broccoli, cauliflower, Kalamata olives, tomato sauce.
6. Stir occasionally.
7. Add spices to flavor.
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Kennedy’s Sweet Smile |
We are so excited for Kennedy as she begins her journey with Dr. Alex and the team! She has a sweet smile that she brings to all her appointments. Kennedy heard about Dr. Alex through her best friend Sophie who is also under Dr. Alex’s care.
Do you know someone who is interested in orthodontics and
has questions about how to get started?
Please have them call our office at 615-869-7277 for more details.
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Family Fun |
We trust that everyone enjoyed the holidays with family just as much as Peter and Grace enjoyed driving Daniel around with their Christmas gift! The Alexandroni household was filled with hugs from Grandma, cooking delicious recipes, and remembering the real reason of Christmas–
Jesus birthday.