It’s our birthday!! To celebrate seven years, scroll down to see seven great braces-friendly foods!

🎈Atlas Anniversary🎈

This month marks seven years of Atlas Orthodontics! While that number

doesn’t feel like a lot, this journey has certainly been long, full, and more exciting every year!

It’s amazing to see how much we’ve grown since planting roots

here on Old Fort Parkway. We’re so thankful for every one of you!

100 Day Sugar Fast

Dr. Alex and Cristina have been doing a 100-day sugar fast challenge,

and their last day will be tomorrow, September 13th! Well done!!

7 Foods for When You’re Sore

Just got braces? Sore after an adjustment? In the spirit of our birthday,

here are 7 foods you can eat that will help you to avoid more soreness:

1. Smoothies

2. Soup (not too hot!)

3. Potatoes and gravy

4. Yogurt

5. Pasta

6. Soft veggies

7. Ice cream…to treat yourself😉

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